516-855-7348

Personal Training: By Appointment

CrossFit Training: 7 Days Per Week

BLOG

Blog posts

Welcome to the RADD CrossFit Blog! Here, you'll find expert advice, inspiring stories, workout tips, nutrition insights, and the latest updates from our community. Our blog is your go-to resource for staying informed, motivated, and connected on your fitness journey. Join us as we explore the world of CrossFit and beyond, one post at a time.

The Keys to Longevity and Vitality: A Guide to Thriving Through Fitness

The Keys to Longevity and Vitality: A Guide to Thriving Through Fitness

Build longevity and vitality at RADD CrossFit! Improve heart health, maintain lean muscle, and thrive at every stage of life with workouts designed to challenge and support you. Ready to get started? ... ...more

CrossFit

December 14, 20244 min read

Winter 2024 Nutrition Seminar -- RADD CrossFit

Winter 2024 Nutrition Seminar -- RADD CrossFit

Discover expert tips from RADD CrossFit’s latest nutrition seminar. Learn how to fuel your workouts, make informed dietary choices, and boost your overall performance. ...more

Nutrition

December 11, 20240 min read

Getting Started with RADD CrossFit: Your Journey to Long-Term Success

Getting Started with RADD CrossFit: Your Journey to Long-Term Success

Getting started with RADD CrossFit is more than a workout; it's a journey to success! From your first consultation to long-term growth, our personalized coaching, accountability, and customized traini... ...more

CrossFit

October 29, 20243 min read

Beauty and the Beast Rules

Beauty and the Beast Rules

In-House Competition Rules ...more

Competition

October 25, 202414 min read

ABOUT US

RADD CrossFit was founded by Rob, Dan, and Diana, who began training clients in their parents' backyard. Their passion turned this humble start into a thriving fitness community in Glen Cove, NY. RADD CrossFit is dedicated to helping members reach their health and fitness goals with personalized training and innovative programs.

HOURS OF OPERATION

Personal Training, Nutrition Consultation & Massage Therapy by appointment only.

CrossFit Group Class Schedule:

6:00 am Monday-Friday

7:15 am Monday-Saturday

8:30 am Monday-Sunday

5:30 pm Monday-Friday

7:00 pm Monday-Thursday

QUESTIONS?

RADD CrossFit
74 Cedar Swamp Road,

Glen Cove, NY 11542

516-855-7348

[email protected]

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RADD CrossFit

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