Leave Your Ego at the Door: You Don’t Need to Be “In Shape” to Start CrossFit at RADD

One of the biggest barriers that keeps people from trying CrossFit isn’t the workouts—it’s ego.

We hear it all the time:
“I need to get in shape before I come in.”
“I’ll slow everyone down.”
“I’m not ready for those kinds of workouts.”

That voice in your head? That’s your ego talking. And the truth is, it’s just trying to protect you.

Your Ego Isn’t the Enemy—But It’s in the Way

Your ego wants to keep you safe. It’s afraid of failure, afraid of being seen as “less than,” afraid of change. And that’s okay—change is uncomfortable.

But if you’re reading this, then there’s a part of you that’s ready for more. A part of you that’s tired of holding back and wants to grow. To do that, you have to stand up to your ego and say:

“I know this feels scary, but I’m doing it anyway.”

You Don’t Need to Be Fit to Start

At RADD CrossFit, we don’t expect you to be in shape when you walk through the door. All you need is a desire to change and a willingness to be coached.

Every movement can be scaled. Every workout is adjusted to your level. And every athlete here—no matter how advanced—remembers what it was like to start.

You’ll Never Do This Alone

From day one, you’ll be surrounded by support.
Your coaches will guide you.
Your fellow athletes will encourage you.
And your ego? It’ll start to quiet down once it sees you stepping up.

What You’ll Need to Bring:

• A willingness to grow

• The courage to start

• The strength to get out of your own way

Leave everything else (especially your ego) at the door. We’ll take care of the rest.

Ready to Take the First Step?

Book your free consultation. We’ll talk about your goals, walk through your movement patterns, and create a plan that’s right for you.

No pressure. No judgment. Just support.

Schedule Your Free Consult →