PROGRAMS
Personal Training
Unlock your fitness potential with RADD CrossFit's expert personal training services. Our certified coaches are here to guide you on your fitness journey, offering tailored workout plans and one-on-one support. Whether you're looking for weight loss, strength training, or overall wellness, our personal training programs cater to your unique goals. Join us today to experience the benefits of personalized fitness coaching and take a step closer to achieving your fitness aspirations.
CrossFit Training
Join the community of fitness enthusiasts at RADD CrossFit and elevate your workouts with our CrossFit group classes. Our experienced coaches lead high-energy sessions that focus on strength, endurance, and overall fitness. Whether you're a beginner or a seasoned athlete, our inclusive group classes cater to all levels. Experience the benefits of CrossFit, build camaraderie, and achieve your fitness goals. Discover why RADD CrossFit is the go-to destination for group fitness in Glen Cove. Join us today and start your CrossFit journey with like-minded individuals!
Virtual Training
Join our virtual CrossFit program where all classes are live-streamed via Zoom. Whether you're equipped with a full home gym or just a pair of dumbbells, our coach will customize the workout to fit your needs as if you were training in person.
Nutrition Coaching
Achieve your fitness goals faster with personalized nutrition coaching from RADD CrossFit. Our certified nutrition experts will tailor a nutrition plan to complement your fitness regimen, helping you optimize performance, recovery, and overall well-being. Whether you're seeking weight loss, muscle gain, or improved health, our nutrition coaching services are designed to support your unique needs. Discover the power of proper nutrition in your fitness journey. Join RADD CrossFit today to experience the benefits of personalized nutrition coaching in Glen Cove. Unlock your full potential with us!
ABOUT US
RADD CrossFit was founded by Rob, Dan, and Diana, who began training clients in their parents' backyard. Their passion turned this humble start into a thriving fitness community in Glen Cove, NY. RADD CrossFit is dedicated to helping members reach their health and fitness goals with personalized training and innovative programs.
HOURS OF OPERATION
Personal Training, Nutrition Consultation & Massage Therapy by appointment only.
CrossFit Group Class Schedule:
6:00 am Monday-Friday
7:15 am Monday-Saturday
8:30 am Monday-Sunday
5:30 pm Monday-Friday
7:00 pm Monday-Thursday
Copyright ©2023 All rights reserved
Powered by Zen Planner