We have the program that fits your goals & lifestyle

Personal Training, CrossFit, and Nutrition Coaching

Personal Training

Unlock your fitness potential with RADD CrossFit's expert personal training services. Our certified coaches are here to guide you on your fitness journey, offering tailored workout plans and one-on-one support. Whether you're looking for weight loss, strength training, or overall wellness, our personal training programs cater to your unique goals. Join us today to experience the benefits of personalized fitness coaching and take a step closer to achieving your fitness aspirations.

CrossFit Training

Join the community of fitness enthusiasts at RADD CrossFit and elevate your workouts with our CrossFit group classes. Our experienced coaches lead high-energy sessions that focus on strength, endurance, and overall fitness. Whether you're a beginner or a seasoned athlete, our inclusive group classes cater to all levels. Experience the benefits of CrossFit, build camaraderie, and achieve your fitness goals. Discover why RADD CrossFit is the go-to destination for group fitness in Glen Cove. Join us today and start your CrossFit journey with like-minded individuals!

Virtual Training

Join our virtual CrossFit program where all classes are live-streamed via Zoom. Whether you're equipped with a full home gym or just a pair of dumbbells, our coach will customize the workout to fit your needs as if you were training in person.

Nutrition Coaching

Achieve your fitness goals faster with personalized nutrition coaching from RADD CrossFit. Our certified nutrition experts will tailor a nutrition plan to complement your fitness regimen, helping you optimize performance, recovery, and overall well-being. Whether you're seeking weight loss, muscle gain, or improved health, our nutrition coaching services are designed to support your unique needs. Discover the power of proper nutrition in your fitness journey. Join RADD CrossFit today to experience the benefits of personalized nutrition coaching in Glen Cove. Unlock your full potential with us!

InBody Scan

Experience the future of fitness tracking with InBody scan services at RADD CrossFit. Our cutting-edge technology provides accurate and comprehensive body composition analysis, helping you set and achieve your fitness goals. Whether you're focusing on weight management, muscle gain, or overall health, our InBody scans offer vital insights for personalized training and nutrition plans. Elevate your fitness journey with data-driven precision. Join RADD CrossFit in Glen Cove and take the first step toward a healthier, more informed you!

CrossFit Kids

Embark on an exciting fitness journey with your child through RADD CrossFit's CrossFit Kids program! Our expert trainers specialize in enhancing your child's agility, speed, and overall fitness. Whether your young athlete is aiming for improved athleticism or enhanced physical conditioning, our tailored workouts and training sessions are designed to meet their needs. Keep your child engaged with fun and challenging activities that promote fitness and agility. Trust RADD CrossFit as your partner in helping your child achieve their fitness goals. Join us today in Glen Cove and foster a healthier, more active future for your kids!