Getting Started with RADD CrossFit: Your Journey to Long-Term Success

At RADD CrossFit, we believe that fitness is a journey, not a quick fix. Whether you’re new to CrossFit, seeking personal training, or looking for group class instruction, we’re committed to helping you achieve your fitness goals through personalized coaching and support. Here’s what you can expect when you join our community, from your first day to becoming a long-term member.

Step 1: Your First Phone Call – Let’s Discuss Your Goals

The journey with RADD CrossFit begins with a simple conversation. We’ll schedule a phone call to discuss your fitness goals, challenges, and what you’re looking for in a training program. Whether you want to lose weight, build strength, or improve overall wellness, this call allows us to get to know you and determine if RADD CrossFit is the right fit for you. If we both agree that we can help you succeed, the next step is to set up a 1:1 consultation.

Step 2: Personalized Consultation – Assessing Your Fitness Level

During your consultation, we assess your movement quality and current fitness abilities. This session gives us a clear picture of where you’re starting from and helps us create a personalized plan for your journey. We’ll decide together whether personal training or CrossFit classes are the best option based on your needs, goals, and preferences.

This one-on-one time ensures you’re set up for success, and we’re here to guide you every step of the way.

Step 3: The First Month – Staying Accountable and Connected

Once you’ve started training with us, your first month is all about settling in and getting comfortable with our program. During this time, we check in regularly to ensure you’re staying accountable. We’re here to answer any questions you have about our workout program, the RADD CrossFit app, and our nutrition guidance. We want to make sure you feel supported and confident as you start your fitness journey with us.

Step 4: Continuous Coaching – Tailored to You

At RADD CrossFit, the coaching never stops. Our certified coaches are always by your side, helping you progress at your own pace. Workouts are consistently modified and tailored to your specific needs and abilities, ensuring you stay challenged while avoiding injury. Whether you’re working with us for personal training or participating in group CrossFit classes, you’ll receive ongoing guidance to help you reach your goals.

We don’t believe in a one-size-fits-all approach—our coaching is customized to make sure you succeed in the long term.

Long-Term Success at RADD CrossFit

Becoming a long-term member at RADD CrossFit means you’re not just joining a gym—you’re joining a community. We’re here to support you through every stage of your fitness journey, from those first nervous days to hitting new personal records and achieving milestones you never thought possible.

Our approach to coaching is dynamic, evolving as you progress. Whether you need more accountability, want to tweak your training plan, or require a workout modification, we’re here to ensure that your fitness routine continues to meet your needs and keeps you motivated.

Ready to Get Started?

Whether you're looking for personalized coaching, one-on-one personal training, or CrossFit training in a group class environment, RADD CrossFit offers the tools and support you need to succeed. Contact us today to schedule your introductory phone call, and let’s take the first step toward your fitness goals together.

Learn what it's like to get started with RADD CrossFit! From your first consultation to long-term success, discover how our personalized coaching, accountability, and tailored workouts help you achieve your fitness goals, whether through personal training or CrossFit. 

Click “Book Now” to get started.