“It’s important to know that nutrition is a highly debatable topic. There are people out there that follow a way of eating and it’s hard to convince them that some of the choices that they’re making could be better.
I’m going to give you information based on what I’ve learned based on what we’ve learned and what works for us. If you take one small piece of it today and it helps improve the quality of your life, that’s a big win!”
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Nutrition With Lipson: Part 1