Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com
View our Health and Safety Guidelines and Member Policies
Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com
View our Health and Safety Guidelines and Member Policies
22
May

Weightlifting 05/22/18

0

RADD CrossFit – Barbell Club

View Public Whiteboard

Full Snatch (8×1)

Build up to a heavy single for the day

Full Snatch (8×1)

Build up to a heavy single for the day

Power clean and jerk (8×1)

Build to a heavy single for the day

Click Here for More Articles

Let’s Get Social