Warm Up: 20 Air Squats
Cardio: Eaaaaasy
WOD: Death By Front Squat
Perform 1 front squat on the first minute, 2 front squats on the second minute, 3 front squats on the third minute, etc…
The workout ends when you cannot complete the designated number of reps for that minute. Example: You complete 9 reps in the 12th minute.
