Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Thursday, June 8, 2017

Warm Up: 5 Minutes Cardio

WOD: For Time

75 Push Ups
75 Overhead Squats 75/55
75 Sumo Deadlift High Pulls 75/55
75 Kettlebell Swings 53/35

Let’s Get Social