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Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com
View our Health and Safety Guidelines and Member Policies
About
About
Coaches
Schedule
Programs
Newsletter
Resources
Free Stuff
Nutrition Blog
Recipe Blog
Podcast
Shop
Apparel
Supplements
Pricing
About
About
Coaches
Schedule
Programs
Newsletter
Resources
Free Stuff
Nutrition Blog
Recipe Blog
Podcast
Shop
Apparel
Supplements
Pricing
23
May
Endurance | 052318
admin
Workouts
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RADD CrossFit – Endurance
Metcon (Time)
Buy-in: 800m run
WOD: 200m run x 4 rounds
Cashout: 1000m row
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