Announcements
**The 6:30 PM Group Class is Cancelled on Friday, February 1st**
Beauty and the Beast
Warm Up: 6:30 PM
First Heat: 7:00 PM
RADD CrossFit – Endurance
Metcon (Time)
For time
20/14 cal (bike, row, or ski)
400m run
12 squat jumps
5 rounds