CrossFit | 06222018

RADD CrossFit – CrossFit

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Back Squat (1)

Back Squat (3)

Deadlift (1)

Deadlift (3)

Bench Press (1)

Bench Press (3)

Shoulder Press (1)

Shoulder Press (1)

Weighted Pull-ups (1)

Weighted Pull-ups (3)

Metcon (Time)

Complete 3 Rounds for time

15 Deadlifts 275/185

25 Hand Release Push Ups