RADD CrossFit – Boot Camp
Metcon (Time)
10 Rounds For Time With a Partner…
10 Dumbbell Push Press
10 Burpees
10 Kettlebell Swings
10 Burpees
10 Goblet Squats
10 Rounds For Time With a Partner…
10 Dumbbell Push Press
10 Burpees
10 Kettlebell Swings
10 Burpees
10 Goblet Squats