RADD CrossFit – Boot Camp
Metcon (Time)
For Time
6 Rounds With a Partner…
100 Meter Sandbag Carry
200 Meter Partner Run
100 Meter Farmer’s Carry
200 Meter Partner Run
50 Alternating Double Jump Burpees
For Time
6 Rounds With a Partner…
100 Meter Sandbag Carry
200 Meter Partner Run
100 Meter Farmer’s Carry
200 Meter Partner Run
50 Alternating Double Jump Burpees