Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com
View our Health and Safety Guidelines and Member Policies
Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com
View our Health and Safety Guidelines and Member Policies
02
Aug

Boot Camp | 08032018

0

RADD CrossFit – Boot Camp

View Public Whiteboard

Metcon (Time)

4 Rounds For Time…

400 Meter Med Ball Run

30 Alternating Burpees

60 Med Ball Squats

90 Mountain Climbers

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