Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Boot Camp | 05112018

WOD: With a Partner

24 Minute AMRAP…

25 Ft. Med Ball Lunges
10 Push Ups
25 Ft. Bear Crawl
20 Sit Ups
25 Ft. Shuttle Run
30 Mountain Climbers

Teams Must Complete 120 Burpees Before the end of the AMRAP

 

 

 

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