Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

BOOT CAMP 05082018

Partner WOD:

30 MIN AMRAP

200 Meter Row
20 Sit Ups
10 Push Ups

AMRAP Dumbbell  walking lunges

  • Each partner must  complete a full round
  • The second partner will AMRAP lunges

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