Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Boot Camp | 02132018

30 MIN AMRAP

Partner WOD

60 Box Jumps

60 Pushups

60 KB Swings

60 DB Push Press

60 Sit-ups

60 Wall Balls

60 Burpees

60 Double Unders

Every 5 min:

2 min AMRAP max cal row / bike

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