Due to inclement weather RADD Fitness and RADD CrossFit will be closed tomorrow. Please stay safe and use good form when shoveling!
If you plan to use shoveling as a workout take a picture or video and tag us on Facebook or Instagram!
If you complete the at home WOD below, take a picture or video and tag us on Facebook or Instagram!
40 Hand Release Push Ups
40 Sit Ups
50 Squat Jumps or Squats
50 Mountain Climbers
60 Jumping Jacks