Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Endurance | 12222018

RADD CrossFit – Endurance

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Metcon (Time)

For time

Trueform 1200m

20 hand release pushups

Trueform 1200m

50 ab mat situps

Trueform 1200m

30 min cap

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