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Endurance | 12052018

RADD CrossFit – Endurance

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Metcon (Time)

For time:

Buy-in 15 burpees

200m run + 10 squats

300m run + 12 lunges

400m run + 14 burpee

400m run + 14 burpee

300m run + 12 lunges

200m run + 10 squats

5 Free Workouts

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