Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

Endurance | 10032018

RADD CrossFit – Endurance

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Metcon (Time)

For time

1mi run Trueform

90/65 cal Assault bike

At the top of every 2 minutes 5 burpees

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Workout From Home

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