Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

Endurance | 07042018

RADD CrossFit – Endurance

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Metcon (Time)

Class cancelled–on your own:

400m run X 7 rounds

Score: best 400
rest 2 min between each 400m

keep each 400m time +/- 15 sec

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