Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

Endurance | 06162018

RADD CrossFit – Endurance

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Metcon (Time)

For time:

200m Trueform

200m road

10/8 cal Assault Bike

5 rounds
rest ~45-60 sec after each round

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