Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Endurance | 060218

RADD CrossFit – Endurance

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Metcon (Time)

For time:

400m run

27 cal bike + 300m run

21 cal bike + 200m run

15 cal bike + 150m run

9 cal bike + 100m run

400m run

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