SIGN UP FOR THE OPEN: Compete with hundreds of thousands of athletes in CrossFit’s largest all-inclusive event. We will complete the workouts every Saturday during group classes from 2/23-3/23.
Register Here: https://games.crossfit.com/
RADD CrossFit – Endurance
Buy in: 800m run or 1000m row/ski or 40/30 cal bike
20/14 cal (bike, row, or ski)
15/11 cal (bike, row, or ski)
10/7 cal (bike, row, or ski)