Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

Endurance | 01262019

RADD CrossFit – Endurance

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Metcon (Distance)

Max distance

4 min Trueform, 4 min row, rest 90 sec

3 min Trueform, 3 min row, rest 90 sec

2 min Trueform, 2 min row, rest 90 sec

1 min Trueform, 1 min row, rest 90 sec

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