Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

Endurance | 01092019

RADD CrossFit – Endurance

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Metcon (Time)

For time

200m Trueform + 4 box jumps + 10/7 cal bike

400m Trueform + 8 box jumps + 10/7 cal bike

600m Trueform + 12 box jumps + 15/10 cal bike

800m Trueform + 16 box jumps + 15/10 cal bike

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