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Endurance | 01052019

RADD CrossFit – Endurance

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Metcon (Time)

For time

400m Trueform, 10 HRpushups

600m Trueform, 15 HRpushups

800m Trueform, 20 HRpushups

600m Trueform, 15 HRpushups

400m Trueform

Rest 90sec or less after each interval

5 Free Workouts

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