Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

CrossFit 070272018

Strength: Makeup

WOD: 5 Rounds for Time…

250 Meter Row
5 Front Squats (185/135)
10 Box Jumps

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