Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

CrossFit | 07012018

RADD CrossFit – CrossFit

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Metcon (Time)

February 23, 2016

5 rounds of:

12 dumbbell snatches

9 bench presses

6 bar muscle-ups
Post load to comments. There’s no rx weight. Scale bar muscle ups to burpee pull ups.

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