Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

CrossFit 06062018

RADD CrossFit – CrossFit

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Snatch Overhead Squat Complex

2 Snatches

2 Overhead Squats

Metcon (AMRAP – Rounds and Reps)

10 minute AMRAP

20 Burpees

5 Squat Snatches 135/95

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