Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Boot Camp

RADD CrossFit – Boot Camp

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Metcon (Time)

For Time with a Partner…

Partner Run to Clifton Park

150 Lunges

100 Push Ups

150 Squats

Partner Run to RADD

100 Calorie Bike

5 Free Workouts

FREE Download – Baseline Nutrition Plan

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