Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Boot Camp | 09212018

RADD CrossFit – Boot Camp

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Sea Cliff Steps (AMRAP – Reps)

20:01 AMRAP…

Stair Climb With a Weighted Vest (20/15)

Total 83 Steps Up

Total 166 Steps Up & Down

5 Free Workouts

FREE Download – Baseline Nutrition Plan

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