Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com

Boot Camp | 08282018

RADD CrossFit – Boot Camp

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Metcon (Time)

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6 Rounds With a Partner…

100 Meter Sandbag Carry

200 Meter Partner Run

100 Meter Farmer’s Carry

200 Meter Partner Run

50 Alternating Double Jump Burpees

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