Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com

Boot Camp | 06152018

RADD CrossFit – Boot Camp

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Metcon

Metcon (Time)

For Time With a Partner

40 Calories

40 Jumping Lunges

40 Calories

40 Push Ups

40 Calories

40 Double Unders

Then

20 Calories

20 Jumping Lunges

20 Calories

20 Push Ups

20 Calories

20 Double Unders

Metcon

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