Phone: 516-855-7348 | Email:

Thank You For Referring a Friend!

We'll reach out to your friend soon!

One of our team members will be in touch with your friend to schedule their first visit.

What your friend can expect:

  • A one on one discussion about your goals
  • A tour of our training facility
  • A baseline movement and fitness assessment
  • An overview of our unique training methodology and class options
  • Specific information on how to transform your health, fitness, and lifestyle in record time
  • And so much more!