Name: Tomato Cucumber Avocado Salad
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Salad
Ingredients: 1 cup cherry tomatoes, halved; 1 cup cucumber, peeled and diced; 1 avocado; 1/2 cup red onion, finely chopped; 2 cloves garlic, minced; 1 Tbsp parsley, finely minced; 1-2 Tbsp extra virgin olive oil; salt and freshly ground black pepper, to taste

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3 ratings

Category: Recipes

Cuisine: Salad

Total: 15 minutes

Servings: 4

Ingredients

1 cup cherry tomatoes, halved
1 cup cucumber, peeled and diced
1 avocado
1/2 cup red onion, finely chopped
2 cloves garlic, minced
1 Tbsp parsley, finely minced
1-2 Tbsp extra virgin olive oil
salt and freshly ground black pepper, to taste

Instructions

Add cherry tomatoes, cucumber, avocado, red onion and garlic in a medium salad bowl.
Sprinkle minced parsley. Pour olive oil over salad, and season with salt and pepper.

Amount Per Serving
Calories		154
% Daily Value*
Total Fat 13.5		20.8%
	Saturated Fat 2.6	13%
	Trans Fat
Cholesterol		0
Sodium 298 mg		12.4%
Total Carbohydrate 9.1		3%
	Dietary Fiber 4.5	18%
	Sugars 2.5
Protein 1.8

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tomato Cucumber Avocado Salad