Name: Sweet Potato Toast with Egg
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Cuisine: Breakfast
Ingredients: 2 slices of sweet potato; 2 eggs (large); ½ tbsp olive oil; ½ avocado; 1 cup mixed greens; salt and pepper to taste

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1 ratings

Category: Recipes

Cuisine: Breakfast

Total: 20 minutes

Prep: 5 minutes

Servings: 1

Ingredients

2 slices of sweet potato
2 eggs (large)
½ tbsp olive oil
½ avocado
1 cup mixed greens
salt and pepper to taste

Instructions

Place slices of sweet potato into the toaster or oven until toasty and tender.
Heat a non-stick skillet over medium-high heat and add olive oil. Gently crack two eggs into the pan without breaking the yolk. Turn down to medium and cook until whites are set. Season with salt and pepper to taste.
Put avocado into a bowl and mash with a fork. Spread avocado mixture on toast and top with greens. Gently place sunny side up eggs on top and season with salt and pepper to taste.
Serve and enjoy!

Notes

Sweet Potato Toast with Egg is a hearty, wholesome breakfast. The sweet potato toast is topped with avocado, greens and sunny side up eggs.

{gluten free, whole30, paleo, low carb, keto}

Amount Per Serving 1
Calories		279
% Daily Value*
Total Fat		0
	Saturated Fat 4 g	20%
	Trans Fat
Cholesterol 175 mg		58.3%
Sodium 106 mg		4.4%
Total Carbohydrate 22 g		7.3%
	Dietary Fiber 8 g	32%
	Sugars
Protein 10 g

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Sweet Potato Toast with Egg