Name: Sweet Potato Hash With Eggs
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: Parchment paper; 2 medium sweet potatoes, cut into 1-inch cubes; 1 medium onion, chopped; 2 cloves garlic, finely chopped; 1 medium red bell pepper, chopped; 1 cup black beans, drained, rinsed (optional); 1 cup corn kernels (optional); 1 Tbsp. + 1 tsp. olive oil; 1 1/2 tsp. chili powder; 1/4 tsp. ground cumin; 1/4 tsp. ground smoked paprika; 1/2 tsp. sea salt (or Himalayan salt), divided use; 1/2 tsp. ground black pepper, divided use; 8 large eggs; 2 Tbsp. finely chopped fresh cilantro

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Category: Recipes

Total: 50 minutes

Prep: 20 minutes

Servings: 4 servings

Ingredients

Parchment paper
2 medium sweet potatoes, cut into 1-inch cubes
1 medium onion, chopped
2 cloves garlic, finely chopped
1 medium red bell pepper, chopped
1 cup black beans, drained, rinsed (optional)
1 cup corn kernels (optional)
1 Tbsp. + 1 tsp. olive oil
1 1/2 tsp. chili powder
1/4 tsp. ground cumin
1/4 tsp. ground smoked paprika
1/2 tsp. sea salt (or Himalayan salt), divided use
1/2 tsp. ground black pepper, divided use
8 large eggs
2 Tbsp. finely chopped fresh cilantro

Instructions

Preheat oven to 400º F.
Line large sheet pan with parchment paper. Set aside.
Combine sweet potatoes, onion, garlic, bell pepper, beans, corn, oil, chili powder, cumin, paprika, ¼ tsp. salt, and ¼ tsp. pepper in a large bowl; toss gently to blend.
Place sweet potato mixture on pan. Bake for 18 to 20 minutes, stirring after 10 minutes.
Create eight wells in sweet potato mixture. Gently crack an egg into each well. Season eggs with remaining ¼ tsp. salt and remaining ¼ tsp. pepper. Bake for 8 to 10 minutes, or until eggs are set.
Garnish with cilantro; serve immediately.

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RADD CrossFit

Sweet Potato Hash With Eggs

Ingredients

Instructions

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