Strawberry Banana Smoothie

You only need a few simple ingredients:

• frozen banana – be sure to peel the banana before freezing
• strawberries – fresh or frozen will work
• milk –  almond milk, but any milk will do
• yogurt – adding a little yogurt boosts the protein and makes this smoothie more filling * sugar free
• honey – this is optional, but it does help balance out the tart yogurt flavor