Name: Raw Mini Apple Pies
Prep time: 30 min
Total time: 30 min
Yield: Yield: 12 mini pies
Cuisine: Dessert
Ingredients: INGREDIENTS; 1 cup mejdool dates (about 10 dates); ½ cup unsweetened shredded coconut; ½ cup unsalted almonds; Raw Apple Pie Filling:; 3 medium apples, (Honey Crisp + Granny Smith), cored and chopped into small chunks*; 1 cup mejdool dates, pitted; 3/4–1 cup water, plus additional water for soaking the dates; 1⁄2 teaspoon cinnamon; 1⁄2 teaspoon sea salt; pinch of freshly grated nutmeg

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Category: Recipes

Cuisine: Dessert

Total: 30 minutes

Prep: 30 minutes

Servings: Yield: 12 mini pies

Ingredients

INGREDIENTS
1 cup mejdool dates (about 10 dates)
½ cup unsweetened shredded coconut
½ cup unsalted almonds
Raw Apple Pie Filling:
3 medium apples, (Honey Crisp + Granny Smith), cored and chopped into small chunks*
1 cup mejdool dates, pitted
3/4–1 cup water, plus additional water for soaking the dates
1⁄2 teaspoon cinnamon
1⁄2 teaspoon sea salt
pinch of freshly grated nutmeg

Instructions

For the crust, place dates, coconut and almonds into a food processor and process until the dates have turned into a sticky paste holding the crust ingredients together.
Place a layer of plastic wrap over a mini muffin tin to keep the crust from sticking. Using a tablespoon, scoop a heaping tablespoon of the crust mixture into 12 muffin cavities and press until the mixture down with your fingers until it starts to go up the sides and form a little crust.
Once all 12 crusts are pressed, place the tin into the freezer to allow the crusts to set up while you make the filling.
Prep the raw apple pie filling according to the recipe.
Once the filling is ready, grab the muffin tin with your mini pie crusts from the freezer and fill with apple pie filling. You will have some apple pie filling left over — you can use it as a topping for pancakes, yogurt, oatmeal, etc.
Freeze mini apple pie bites for at least 30-45 minutes. Allow to thaw 10 minutes or so before serving.
Store leftover bites in the freezer for up to two months.

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https://raddcrossfit.com/recipes/raw-mini-apple-pies/

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I have been a member at RADD for two and a half years. The owners and coaches are knowledgeable and passionate about... what they do. The individual attention provided to their members is what has given me the confidence, motivation and accountability to reach my fitness and nutrition goals. Although a Crossfit gym, they are much more. They strive to provide individual support when it comes to fitness, nutrition and mindsetread more

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21:34 21 Oct 20

I’ve been a member at Radd CrossFit since 2013. The coaches are all knowledgeable and supportive of all members no... matter what level you are at in your nutrition and physical journey. The members at Radd are like family members and the entire community is extremely supportive! Through group classes, accountability coaching and one on one coaching I have learned valuable nutrition and exercise lessons that I can utilize for life. I highly recommend starting your fitness journey at Radd!read more

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If I can describe the philosophy of RADD in a few words it would be, "You can do it!" This may sound like a common... phrase, but RADD lives by this philosophy from workouts, to eating, to lifestyle changes, and to overall mental and emotional health. RADD cares about the WHOLE person and helps you to achieve your goals. They treat you like family and they care about their people. Every coach works with you at your own pace and caters workouts to what you can do, and then pushes you to your next level. At first a CrossFit workout seemed like an impossibility to me but I once I took the plunge, I loved it because RADD made me feel that I can do it. Since every workout is structured to your abilities and what challenges you, everyone feels welcome in group settings and everyone supports each other. The RADD family helped me to become a better me both inside and out!read more

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I recently joined RADD after moving from the city to Glen Cove, and so far the experience has been great! The owners... and staff have been incredibly welcoming, from the moment I requested information Dan reached out to me immediately (like, within a minute of pressing submit) and wanted to learn about my goals as well as what drives me to be fit and healthy. Since it’s a family run business, there’s definitely a personal touch you sense right away, they care a lot about their members and the quality of the space and equipment. With Covid, the safety measures in place have made me feel comfortable, and I’ve really enjoyed the workouts so far. The programming is well balanced and thought out, and it’s been great to help me get back in shape after quarantine. Everyone is super friendly and accommodating, I highly recommend RADD to anyone passing through the area or looking for a new CrossFit gym or fitness community.read more

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