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Phone: 516-204-2623 | Email: info@raddcrossfitnsli.com
11
Apr

Pizza Chaffles

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Pizza Chaffles
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Category: Recipes

Pizza chaffles are so hot! And what's a great way to use them? As a base for pizza toppings, of course. It's got all of the delicious, familiar flavors of your favorite pizza, but with none of the carbs. Yes, you heard right.

Total: 15 minutes
Prep: 5 minutes
Servings: 4 Servings

Ingredients

  • Pizza chaffles
  • 4 eggs
  • 8 oz. (1 cup equals 4 oz) cheddar cheese, shredded
  • ½ tsp Italian seasoning
  • ¼ cup parmesan cheese, grated
  • Topping
  • 4 tsp tomato sauce, sugar free
  • 16 pepperoni slices
  • 3 oz. mozzarella cheese, shredded

Instructions

  • Pre-heat your waffle maker.
  • Place all of your ingredients into a mixing bowl and beat to combine well.
  • Lightly grease your waffle iron and then evenly spoon the mixture over the bottom plate, spreading it out slightly to get an even result. Close the waffle iron and cook for approx 6 minutes, depending on your waffle maker.
  • Gently lift the lid when you think they’re done.
  • Line a large baking tray with parchment paper and place the chaffles on it.
  • Spread each chaffle with tomato sauce and top with pepperoni slices and mozzarella.
  • Place under a hot grill until the cheese is browned and bubbly (approx. 2 minutes).

Notes

Tips

These chaffles are best eaten straight away but can be frozen and reheated.

They can also be stored, wrapped well, in the fridge for up to four days for lunch prep.

Feel free to add your favorite pizza topping like olives, anchovies, diced bell peppers, sliced mushroom and any other other keto-friendly choices.

Nutrition Facts

Pizza Chaffles

Serves: 4 Servings

Amount Per Serving
Calories 433
% Daily Value*
Total Fat 34g 52.3%
Saturated Fat 0
Trans Fat
Cholesterol 0
Sodium 0
Total Carbohydrate 3g 1%
Dietary Fiber 0
Sugars
Protein 28g
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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