Name: Mexican scrambled eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 Servings
Ingredients: 1 oz. butter; 1 scallion, finely chopped; 2 pickled jalapeños, finely chopped; 1 tomato, finely chopped; 6 eggs; 3 oz. shredded cheese; salt and pepper

Rate this recipe

1 ratings

Category: Recipes

Spice up your breakfast with this flavorful keto egg dish. Jalapeños, tomatoes, and scallions enhance the scrambled eggs with just the right amount of zing. Guaranteed to liven up your day!

Total: 15 minutes

Prep: 5 minutes

Servings: 4 Servings

Ingredients

1 oz. butter
1 scallion, finely chopped
2 pickled jalapeños, finely chopped
1 tomato, finely chopped
6 eggs
3 oz. shredded cheese
salt and pepper

Instructions

In a large frying pan, melt the butter over medium high heat.
Add scallions, jalapeños and tomatoes, and fry for 3-4 minutes.
Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings.

Notes

Tip! Serve with avocado, crisp lettuce and dressing to add even more excitement to this zesty meal.

Amount Per Serving
Calories		229
% Daily Value*
Total Fat 18g		27.7%
	Saturated Fat	0
	Trans Fat
Cholesterol		0
Sodium		0
Total Carbohydrate 2g		0.7%
	Dietary Fiber	0
	Sugars
Protein 14g

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I have been a member at RADD for two and a half years. The owners and coaches are knowledgeable and passionate about... what they do. The individual attention provided to their members is what has given me the confidence, motivation and accountability to reach my fitness and nutrition goals. Although a Crossfit gym, they are much more. They strive to provide individual support when it comes to fitness, nutrition and mindsetread more

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21:34 21 Oct 20

I’ve been a member at Radd CrossFit since 2013. The coaches are all knowledgeable and supportive of all members no... matter what level you are at in your nutrition and physical journey. The members at Radd are like family members and the entire community is extremely supportive! Through group classes, accountability coaching and one on one coaching I have learned valuable nutrition and exercise lessons that I can utilize for life. I highly recommend starting your fitness journey at Radd!read more

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18:19 13 Oct 20

I recently joined RADD after moving from the city to Glen Cove, and so far the experience has been great! The owners... and staff have been incredibly welcoming, from the moment I requested information Dan reached out to me immediately (like, within a minute of pressing submit) and wanted to learn about my goals as well as what drives me to be fit and healthy. Since it’s a family run business, there’s definitely a personal touch you sense right away, they care a lot about their members and the quality of the space and equipment. With Covid, the safety measures in place have made me feel comfortable, and I’ve really enjoyed the workouts so far. The programming is well balanced and thought out, and it’s been great to help me get back in shape after quarantine. Everyone is super friendly and accommodating, I highly recommend RADD to anyone passing through the area or looking for a new CrossFit gym or fitness community.read more

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14:56 19 Jan 20

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03:21 22 Sep 18

Great gym and amazing workouts! Coaches are professional, knowledgeable and motivating. Members are really friendly... and welcoming.read more

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