Name: Mexican scrambled eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 Servings
Ingredients: 1 oz. butter; 1 scallion, finely chopped; 2 pickled jalapeños, finely chopped; 1 tomato, finely chopped; 6 eggs; 3 oz. shredded cheese; salt and pepper

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Category: Recipes

Spice up your breakfast with this flavorful keto egg dish. Jalapeños, tomatoes, and scallions enhance the scrambled eggs with just the right amount of zing. Guaranteed to liven up your day!

Total: 15 minutes

Prep: 5 minutes

Servings: 4 Servings

Ingredients

1 oz. butter
1 scallion, finely chopped
2 pickled jalapeños, finely chopped
1 tomato, finely chopped
6 eggs
3 oz. shredded cheese
salt and pepper

Instructions

In a large frying pan, melt the butter over medium high heat.
Add scallions, jalapeños and tomatoes, and fry for 3-4 minutes.
Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings.

Notes

Tip! Serve with avocado, crisp lettuce and dressing to add even more excitement to this zesty meal.

Amount Per Serving
Calories		229
% Daily Value*
Total Fat 18g		27.7%
	Saturated Fat	0
	Trans Fat
Cholesterol		0
Sodium		0
Total Carbohydrate 2g		0.7%
	Dietary Fiber	0
	Sugars
Protein 14g

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Mexican Scrambled Eggs