Name: Korean BBQ Keto Bowl
Cuisine: Keto
Ingredients: sriracha, hot chili sauce 2 Tbsp; ginger, ground 1/2 Tbsp; garlic 1 clove; coconut oil 2 Tbsp; skirt steak, lean 16 oz (448 grams); fresh cilantro leaves 1 Tbsp

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Category: Recipes

Cuisine: Keto

Ingredients

sriracha, hot chili sauce 2 Tbsp
ginger, ground 1/2 Tbsp
garlic 1 clove
coconut oil 2 Tbsp
skirt steak, lean 16 oz (448 grams)
fresh cilantro leaves 1 Tbsp

Instructions

1. Mix sriracha, ginger and garlic for the marinade in a gallon sized sealable bag.
2. Place the sliced steak in the bag with the marinade and make sure the steak is well-coated.
3. Marinade for a minimum of 1 hour; recommended to marinade overnight.
4. Heat 1 Tbsp of coconut oil in a large nonstick skillet. Add cauliflower. Cook cauliflower until tender.
5. Heat remaining oil in a large cast iron skillet or grill pan on high heat until very hot.
6. Cut steak into strips. Add steak to hot oil and grill steak in batches, cooking until desired doneness.
7. Place steak over prepared cauliflower; garnish with minced fresh cilantro and serve.

Notes

Calories 1080 / Carbs 18 g / Protein 102 g / Fat 65 g / Fluid 323 g

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https://raddcrossfit.com/recipes/korean-bbq-keto-bowl/

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17:10 22 Dec 20

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16:11 22 Dec 20

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23:53 21 Nov 20

I have been a member at RADD for two and a half years. The owners and coaches are knowledgeable and passionate about... what they do. The individual attention provided to their members is what has given me the confidence, motivation and accountability to reach my fitness and nutrition goals. Although a Crossfit gym, they are much more. They strive to provide individual support when it comes to fitness, nutrition and mindsetread more

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21:34 21 Oct 20

I’ve been a member at Radd CrossFit since 2013. The coaches are all knowledgeable and supportive of all members no... matter what level you are at in your nutrition and physical journey. The members at Radd are like family members and the entire community is extremely supportive! Through group classes, accountability coaching and one on one coaching I have learned valuable nutrition and exercise lessons that I can utilize for life. I highly recommend starting your fitness journey at Radd!read more

Diane Yodice

15:44 14 Oct 20

If I can describe the philosophy of RADD in a few words it would be, "You can do it!" This may sound like a common... phrase, but RADD lives by this philosophy from workouts, to eating, to lifestyle changes, and to overall mental and emotional health. RADD cares about the WHOLE person and helps you to achieve your goals. They treat you like family and they care about their people. Every coach works with you at your own pace and caters workouts to what you can do, and then pushes you to your next level. At first a CrossFit workout seemed like an impossibility to me but I once I took the plunge, I loved it because RADD made me feel that I can do it. Since every workout is structured to your abilities and what challenges you, everyone feels welcome in group settings and everyone supports each other. The RADD family helped me to become a better me both inside and out!read more

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18:19 13 Oct 20

I recently joined RADD after moving from the city to Glen Cove, and so far the experience has been great! The owners... and staff have been incredibly welcoming, from the moment I requested information Dan reached out to me immediately (like, within a minute of pressing submit) and wanted to learn about my goals as well as what drives me to be fit and healthy. Since it’s a family run business, there’s definitely a personal touch you sense right away, they care a lot about their members and the quality of the space and equipment. With Covid, the safety measures in place have made me feel comfortable, and I’ve really enjoyed the workouts so far. The programming is well balanced and thought out, and it’s been great to help me get back in shape after quarantine. Everyone is super friendly and accommodating, I highly recommend RADD to anyone passing through the area or looking for a new CrossFit gym or fitness community.read more

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02:00 14 Sep 20

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01:27 03 Feb 20

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14:56 19 Jan 20

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03:21 22 Sep 18

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