Name: Honey Chipotle Chicken
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts, or chicken tenderloins; salt and pepper to taste; extra virgin olive oil; garlic powder; 1 lime juice; 2 Tbsp honey; 2 Tbsp chipotle powder seasoning, divided (1 Tbsp for sauce & 1 Tbsp for rubbing into chicken)

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Category: Recipes

Total: 32 minutes

Prep: 10 minutes

Servings: 4

Ingredients

4 boneless skinless chicken breasts, or chicken tenderloins
salt and pepper to taste
extra virgin olive oil
garlic powder
1 lime juice
2 Tbsp honey
2 Tbsp chipotle powder seasoning, divided (1 Tbsp for sauce & 1 Tbsp for rubbing into chicken)

Instructions

Heat oil in a large skillet over high heat.
Rub the chicken with olive oil, season with salt, freshly ground black pepper, garlic powder, and 1 Tbsp Chipotle powder seasoning.
Reduce heat to medium and place chicken in skillet. Do not overcrowd the skillet. Work in batches if necessary. Cook chicken over medium heat for about 5 - 6 minutes on each side.
While chicken is cooking, mix the juice of 1 lime, honey, and the other 1 Tbsp chipotle powder seasoning.
After chicken is done, place it on a plate and brush with the honey chipotle mixture. You can serve it with your favorite side of vegetables.

Amount Per Serving
Calories		387
% Daily Value*
Total Fat 16.1		24.8%
	Saturated Fat 4	20%
	Trans Fat
Cholesterol		0
Sodium 438 mg		18.3%
Total Carbohydrate 9.1		3%
	Dietary Fiber	0
	Sugars 8.7
Protein 49.3

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Honey Chipotle Chicken