Name: Honey Chipotle Chicken
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts, or chicken tenderloins; salt and pepper to taste; extra virgin olive oil; garlic powder; 1 lime juice; 2 Tbsp honey; 2 Tbsp chipotle powder seasoning, divided (1 Tbsp for sauce & 1 Tbsp for rubbing into chicken)

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Category: Recipes

Total: 32 minutes

Prep: 10 minutes

Servings: 4

Ingredients

4 boneless skinless chicken breasts, or chicken tenderloins
salt and pepper to taste
extra virgin olive oil
garlic powder
1 lime juice
2 Tbsp honey
2 Tbsp chipotle powder seasoning, divided (1 Tbsp for sauce & 1 Tbsp for rubbing into chicken)

Instructions

Heat oil in a large skillet over high heat.
Rub the chicken with olive oil, season with salt, freshly ground black pepper, garlic powder, and 1 Tbsp Chipotle powder seasoning.
Reduce heat to medium and place chicken in skillet. Do not overcrowd the skillet. Work in batches if necessary. Cook chicken over medium heat for about 5 - 6 minutes on each side.
While chicken is cooking, mix the juice of 1 lime, honey, and the other 1 Tbsp chipotle powder seasoning.
After chicken is done, place it on a plate and brush with the honey chipotle mixture. You can serve it with your favorite side of vegetables.

Amount Per Serving
Calories		387
% Daily Value*
Total Fat 16.1		24.8%
	Saturated Fat 4	20%
	Trans Fat
Cholesterol		0
Sodium 438 mg		18.3%
Total Carbohydrate 9.1		3%
	Dietary Fiber	0
	Sugars 8.7
Protein 49.3

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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23:53 21 Nov 20

I have been a member at RADD for two and a half years. The owners and coaches are knowledgeable and passionate about... what they do. The individual attention provided to their members is what has given me the confidence, motivation and accountability to reach my fitness and nutrition goals. Although a Crossfit gym, they are much more. They strive to provide individual support when it comes to fitness, nutrition and mindsetread more

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21:34 21 Oct 20

I’ve been a member at Radd CrossFit since 2013. The coaches are all knowledgeable and supportive of all members no... matter what level you are at in your nutrition and physical journey. The members at Radd are like family members and the entire community is extremely supportive! Through group classes, accountability coaching and one on one coaching I have learned valuable nutrition and exercise lessons that I can utilize for life. I highly recommend starting your fitness journey at Radd!read more

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18:19 13 Oct 20

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02:00 14 Sep 20

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