Name: Garlic Shrimp Asparagus Over Zucchini Noodle Pasta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Lunch or Dinner
Ingredients: 1 Tablespoon olive oil; 1 lb. asparagus, trimmed and chopped; 5 garlic cloves, minced; ½ teaspoon sea salt; ¼–1 teaspoon crushed red pepper (optional); ¼ teaspoon freshly ground black pepper; 1 lb. shrimp, peeled and deveined; 2 Tablespoons of fresh lemon juice; 2 medium zucchini, spiraled into noodles; fresh chopped parsley, for garnish

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Garlic Shrimp Asparagus Over Zucchini Noodle Pasta

Category: Recipes

Cuisine: Lunch or Dinner

This quick and easy dish features garlic shrimp and fresh asparagus sautéed and served over zucchini noodle pasta. Gluten-free, dairy-free and loaded with nutrients, this dish makes for a healthy weeknight meal.

Total: 20 minutes

Prep: 10 minutes

Servings: 2 servings

Ingredients

1 Tablespoon olive oil
1 lb. asparagus, trimmed and chopped
5 garlic cloves, minced
½ teaspoon sea salt
¼–1 teaspoon crushed red pepper (optional)
¼ teaspoon freshly ground black pepper
1 lb. shrimp, peeled and deveined
2 Tablespoons of fresh lemon juice
2 medium zucchini, spiraled into noodles
fresh chopped parsley, for garnish

Instructions

Heat oil in a large nonstick skillet over medium heat. Add asparagus, garlic, salt, red pepper and black pepper; cook for 2 minutes, stirring frequently. Add shrimp, and cook for about 4 minutes, stirring frequently. Stir in lemon juice. Once shrimp is pink and cooked through, transfer the mixture to a plate and set aside.
Add zucchini noodles into the same skillet and sauté for 1-2 minutes, add shrimp and asparagus mixture back into the pan. Give it a good stir to combine everything, then remove from heat, top with fresh parsley and serve.

Notes

NUTRITION

Serving Size: 1/2 of recipe
Calories: 321
Sugar: 9g
Fat: 9g
Saturated Fat: 2g
Carbohydrates: 23g
Fiber: 8g
Protein: 37g
Cholesterol: 347mg

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https://raddcrossfit.com/recipes/garlic-shrimp-asparagus-over-zucchini-noodle-pasta/

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20:30 23 Feb 21

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21:03 16 Feb 21

About 7 years ago I started looking into some CrossFit gyms. I went to 3 gyms in my local area. When I walked into 2... of them they handed me a piece of paper saying this is our schedule and how much it costs. When I walked into RADD one of the owners Diana had a conversation with me. When I walked out the door I knew this would be the gym I’d try out first. Fast forward 7 years later I can’t say enough good things about them. Not only did they teach me about getting fit but they helped me create a better lifestyle for myself and in turn my family. RADD Crossfit constantly goes over the top to help benefit not only their members but the community around them as well. I’m a school teacher in the Glen Cove school district and on multiple occasions they have invited students into their facility to exercise and share information about running a business and nutrition. If you have any second thoughts about joining RADD CrossFit just go in and chat with the owners. The first step is walking in the door. They’ll help guide you from there.read more

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20:17 16 Feb 21

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16:11 22 Dec 20

The best place in town ! Not an understatement either. RADD truly lives up to there family dynamic and has created a... community of acceptance, accountability, knowledge, and progress. And most importantly love / support and fun ! RADD’s handling of the pandemic has been second to none. What they have done to make a healthy lifestyle available and affordable to the community in one of the most challenging times is unparalleled. The RADD staff looks at there clients as family. The progress made by clients is amazing. And it’s not just the workout and exercise science. Each staff member is well versed in life coaching. Mentality is critical when it comes to training and staying consistent and happy.read more

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23:53 21 Nov 20

I have been a member at RADD for two and a half years. The owners and coaches are knowledgeable and passionate about... what they do. The individual attention provided to their members is what has given me the confidence, motivation and accountability to reach my fitness and nutrition goals. Although a Crossfit gym, they are much more. They strive to provide individual support when it comes to fitness, nutrition and mindsetread more

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I’ve been a member at Radd CrossFit since 2013. The coaches are all knowledgeable and supportive of all members no... matter what level you are at in your nutrition and physical journey. The members at Radd are like family members and the entire community is extremely supportive! Through group classes, accountability coaching and one on one coaching I have learned valuable nutrition and exercise lessons that I can utilize for life. I highly recommend starting your fitness journey at Radd!read more

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I recently joined RADD after moving from the city to Glen Cove, and so far the experience has been great! The owners... and staff have been incredibly welcoming, from the moment I requested information Dan reached out to me immediately (like, within a minute of pressing submit) and wanted to learn about my goals as well as what drives me to be fit and healthy. Since it’s a family run business, there’s definitely a personal touch you sense right away, they care a lot about their members and the quality of the space and equipment. With Covid, the safety measures in place have made me feel comfortable, and I’ve really enjoyed the workouts so far. The programming is well balanced and thought out, and it’s been great to help me get back in shape after quarantine. Everyone is super friendly and accommodating, I highly recommend RADD to anyone passing through the area or looking for a new CrossFit gym or fitness community.read more

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Great gym and amazing workouts! Coaches are professional, knowledgeable and motivating. Members are really friendly... and welcoming.read more

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