Name: Chili-covered salmon with spinach
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 Servings
Ingredients: 2 oz. butter or olive oil; 1½ lbs salmon, in pieces; salt and pepper; ½ cup mayonnaise or sour cream; 1 tbsp chili paste; 1 oz. parmesan cheese, grated; 1 lb fresh spinach

Rate this recipe

This chili-covered salmon with spinach is elegant. Spicy. Simple. Delicious. Keto. What more can you want out of a dinner?

Total: 25 minutes

Prep: 5 minutes

Servings: 4 Servings

Ingredients

2 oz. butter or olive oil
1½ lbs salmon, in pieces
salt and pepper
½ cup mayonnaise or sour cream
1 tbsp chili paste
1 oz. parmesan cheese, grated
1 lb fresh spinach

Instructions

Preheat the oven to 400°F (200°C).
Grease a baking dish with half of the butter. Season the salmon with salt and pepper, and place in the baking dish, skin-side down.
Mix mayonnaise, chili paste and parmesan cheese and spread on the salmon filets.
Bake for 15–20 minutes, or until the salmon is opaque and flakes easily with a fork.
Meanwhile, sauté the spinach in remaining butter until it’s wilted, about 2 minutes. Season with salt and pepper.
Serve immediately with the oven-baked salmon.

Notes

Tip! It’s super simple to make this recipe dairy free! Just use mayo and skip the parmesan cheese. Craving a little variety? Play around with garnishes! A bit of freshly chopped cilantro or other herbs add yet another delicious layer of flavor!

Amount Per Serving
Calories		699
% Daily Value*
Total Fat 57g		87.7%
	Saturated Fat	0
	Trans Fat
Cholesterol		0
Sodium		0
Total Carbohydrate 2g		0.7%
	Dietary Fiber	0
	Sugars
Protein 41g

Vitamin A		Vitamin C
Calcium		Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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23:53 21 Nov 20

I have been a member at RADD for two and a half years. The owners and coaches are knowledgeable and passionate about... what they do. The individual attention provided to their members is what has given me the confidence, motivation and accountability to reach my fitness and nutrition goals. Although a Crossfit gym, they are much more. They strive to provide individual support when it comes to fitness, nutrition and mindsetread more

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21:34 21 Oct 20

I’ve been a member at Radd CrossFit since 2013. The coaches are all knowledgeable and supportive of all members no... matter what level you are at in your nutrition and physical journey. The members at Radd are like family members and the entire community is extremely supportive! Through group classes, accountability coaching and one on one coaching I have learned valuable nutrition and exercise lessons that I can utilize for life. I highly recommend starting your fitness journey at Radd!read more

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I recently joined RADD after moving from the city to Glen Cove, and so far the experience has been great! The owners... and staff have been incredibly welcoming, from the moment I requested information Dan reached out to me immediately (like, within a minute of pressing submit) and wanted to learn about my goals as well as what drives me to be fit and healthy. Since it’s a family run business, there’s definitely a personal touch you sense right away, they care a lot about their members and the quality of the space and equipment. With Covid, the safety measures in place have made me feel comfortable, and I’ve really enjoyed the workouts so far. The programming is well balanced and thought out, and it’s been great to help me get back in shape after quarantine. Everyone is super friendly and accommodating, I highly recommend RADD to anyone passing through the area or looking for a new CrossFit gym or fitness community.read more

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