Name: Boiled Plantains
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 to 3 Plantain; 1/4 teaspoon Salt; Water

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Category: Recipes

Total: 25 minutes

Prep: 5 minutes

Ingredients

2 to 3 Plantain
1/4 teaspoon Salt
Water

Instructions

You can boil plantains with the skin on or peeled
To boil skin-on plantains:
Fill a pot with water and bring to a boil.
Wash the plantain skins thoroughly.
Place the plantains in the pot of boiling water.
Boil for 20 minutes. When the skin is tender and can be easily pierced with a fork, they are done.
Peel and serve.
To cook peeled plantains:
Cut each end off the plantain.
Slice the skin with a knife along the ridges, and remove the skin in sections.
Place the plantains in boiling water and cook as directed above.

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RADD CrossFit

Boiled Plantains

Ingredients

Instructions

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