Phone: 516-855-7348 | Email: info@raddcrossfitnsli.com
If you are feeling overwhelmed and are struggling to stay motivated, you are not alone. We want you to feel comfortable starting your journey exactly where you are.
We understand that showing up to the gym might seem intimidating. We want you to feel EMPOWERED when you start.
That’s why you can start from home. Our coaches are ready to guide you through your first CrossFit workout. We provide the programming and coaching whether you have equipment or you want a body weight training program.
Try our workout videos, a week of training, or schedule a consultation. You won’t regret it!
Our online fitness coaching program is a holistic fitness program focused on helping people take control of their fitness through exercise, good nutrition habits, and mindset coaching.
It is for anyone that have struggled to keep their health and fitness a priority, but know how important exercise is to staying mentally and physically fit.
Our programs run 3, 6, or 12 months, and you can either join our Live Streamed Classes or follow our Daily Programming from home. All Live Streamed Classes are completed on Zoom.
We program three styles of workouts for home training everyday:
CrossFit: Do you have all the equipment needed for traditional CrossFit? Our CrossFit program combines strength training with the “classic” CrossFit cardio workout.
Minimal Equipment: Working out with minimal equipment? Grab a pair of dumbbells, jump rope, a mat, and get ready for our Minimal Equipment Home Workout.
Body Weight: No equipment necessary. Just find some space and get ready to sweat!
Each day, the workout is different so you never get bored!
Try our workout videos, a week of training, or schedule a consultation. You won’t regret it!
This membership includes:
Virtual Group Classes With a Coach
Nutrition & Accountability Coaching
Workout Programming
Video Demonstrations
This membership includes:
Virtual Group Classes With a Coach
Workout Programming
Video Demonstrations
This membership includes:
Workout Programming
Video Demonstrations
Fill out our contact form below or on our contact page. Tell us what your goals are and why you visited our page today. We want to find out what you’re looking for and how we can best serve you. We can only on-ramp a certain amount of clients at a time, so we want to make sure the time is right for you to get started.
The great news is that you’ve come this far. That’s the hard part. When you sign up we will guide you every step of the way. We have the programs, nutrition, and accountability to help you achieve lasting results. Your job will be to stay consistent and show up, which is not that hard since our community is fun and you’ll actually enjoy working out!
